Health Information Professionals Week on March, 2024: Does Tribeca Health Green Tea X50 actually work to help lose weight?
Health Information Professionals Week 2024.
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Supplements, such as green tea extract, are always a bad idea unless recommended by a health care professional according to the best experts in health and nutrition in the world...the US National Institute of Health. The reason is you don't know what you're getting in the product. The FDA does not require testing, advertising is often fraudulent, what's on the label is often not in the package/product, and many supplements are contaminated with various toxins. For more information about supplements, go here -->
Will green tea help you lose fat? Probably not. The truth about green tea is there are many varieties of the herb and no good scientific evidence any of them support fat loss to any significant degree. However, if you randomly surf the web you're likely to become the victim of scammers.
Here's an example of a very nice looking website about green tea. Note the excerpt:"If you are in search of natural means that will help you lose weight and improve your health, then green tea dietary supplements may be the perfect answer for you. Each time you take the pill, there’s a gleaming joy in your heart that you are doing something good for your body’s overall wellness."
But, is that truth or just scammers who want to sell you supplements feeding you propaganda for to get your money? If you read what the experts have to say, your conclusion will have to be that classy website article is bogus and fraudulent scammers propaganda. And, in fact, that's an example of how scammers manipulate the buying public by saturating the web with false articles, phony blogs, bogus scientific white papers, and fake reviews.
Here's what the US National Institute of Health, the people your doctor listens to, has to say about green tea diets. Note the excerpt: "Insufficient evidence to rate effectiveness for weight loss.".
Here's a fact sheet about green tea. Note the excerpt: "There are not enough reliable data to determine whether green tea can aid in weight loss"
Here's another report. Note the excerpt: "Taking a specific green tea extract (EGCG) seems to help moderately overweight people lose weight. But green tea doesn’t help people keep the weight off."
Note the phrase "seems to".
So, why doesn't the NIH just come right out and say green tea doesn't work for diets? Because they only say what has been demonstrated by good scientific research. Unlike the supplement sellers who will make outlandish and ridiculous claims to get your money and the credulous and naive people who believe them, the government tells the truth as science is given to know it.
It pays to be skeptical about all supplements and especially those sold for the purposes of fat loss and muscle gain. The internet search engines only know what is popular, not what is true and correct. So, if you see it at the top of the Google or Bing search results, it means nothing. On the web, you have to dig for the truth. Be skeptical, use critical thinking, and if it sounds too good to be true...well, you know the rest.
For more information go here -->
In summation, it would seem green tea is a poor choice for dieters simply because it has no appreciable effect on fat loss. High quantities of a concentrated extract may have some slight fat loss benefit but that can only be purchased as a supplement and there is still no good science to suggest efficacy in fat loss. So, if you like green tea, drink it. If you need caffeine, however, you can get that dirt cheap by buying NoDoz pills. Of course too much caffeine is not good for your body and can increase blood pressure, cause anxiety and panic attacks, and much more.
Good luck and good health!!
Only experienced runners or health professionals please answer: I have pain in my right arm after running.?
Hello. I am a semi-professional Runner (I didnt make the olympics unfortunatly) and I am trying to help Americans become more fit.
I am currently working on a website on which you can submit your fitness information and I give you a personal Training program. The website is not up and running yet, so I currently am allowing people to email me their information and giving programs out that way. THIS IS FREE.
This is not a scam. I am not asking for any personal information. You dont even have to give me your real name. If you choose to get a personal training program, please email me (email@example.com)
Name (or alias)
Best Mile Time
Best 5k Time
# of Miles you are willing to run per week
Level of intebsity you are willing to do (easy, medium, hard, etc.)
Amount of time you can set aside for running each day
Current fitness self rating (1-10)
Current Mileage per week
Distance of current long run
Current # of days ran per week
Current running shoe
Why do you want to become fit?
My program is based on the Lydiard System. If you are skeptical feel free to look him up.
Visiting Canada And Need Health Answers!?
MEDICAL FACILITIES AND HEALTH INFORMATION: The level of public health and sanitation in Canada is high. Canada’s medical care is of a high standard but is government-controlled and rationed. Quick and easy access to ongoing medical care is difficult for temporary visitors who are not members of each province’s government-run health care plans. Many physicians will not take new patients. Access to a specialist is by only by referral and may take months to obtain. Emergency room waits can be very long. Some health care professionals in the province of Quebec may speak only French. No Canadian health care provider accepts U.S. domestic health insurance, and Medicare coverage does not extend outside the United States. Visitors who seek any medical attention in Canada should be prepared to pay in cash in full at the time the service is rendered. Traveler’s medical insurance is highly recommended even for brief visits.