Walk to Work Day 2024 is on Thursday, April 4, 2024: Should I walk every day or not

Thursday, April 4, 2024 is Walk to Work Day 2024.

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An opportunity to reduce carbon pollutants, condition your body, and steer clear of the congested zones – also would you request from Walk to Work Day?

walking is very good for you.. it wouldnt hurt if you walked everyday u dont have to walk a hour everyday but mayb a halfhour it really depends all on u.. if you were liftng weights that is when you go every other day

3 Day Walk Prep Question: BLISTER NIGHTMARE!!!!?

I have walked the 3 day and also the Avon 2 day for the past 6 years. You should definately let them heal and when they are better do the following:

Make sure you get your sneakers 1/2 to 1 full size bigger.

Do NOT use cotton socks - get good socks at Lady Foot Locker or somewhere comparable and ask for their recommendation.

Before you put your socks on use tons of vaseline and cover your feet entirely with it. You can also use Body Glide but vaseline works fine for me. You won't have any friction that way. Change your socks at lunch time on the walk and reapply and you should be fine!!!

If you have been training all along you will be fine taking a rest for a couple of days.

GOOD LUCK!!!

Do dogs have to be walked every day?

ALL dogs should be walked EVERY day unless there is some kind of medical problem or condition that prevents them from doing so.

It is not natural for a dog to be stuck behind the same four walls day and and day out. Backyard play is no substitute for a good daily walk. Dogs that never the leave the house and yard and very miserable dogs.

It is raining? so what. Put on a waterproof jacket and waterproof boots and go. Your dog won't care and when did a bit of water ever hurt anyone?

As for how much to walk, that depends on the age, breed and fitness of the dog, as well as your time constraints. I would say, however, that the average dog needs at least TWO 20 MINUTE walks a day, one on the morning and one in the evening. But really, that is the minimum. Very active breeds of dogs will be happy with nothing less than 1 1/2 - 3 hours of walking a day.

Good luck!