National Attention Deficit Disorder Awareness Day 2021 is on Saturday, September 18, 2021: i'm confused,i'm anxious,i'm gay,i'm moody.i'm impatient?

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Saturday, September 18, 2021 is National Attention Deficit Disorder Awareness Day 2021. ADHD Professionals of All Stripes, We Need You! - Attention ... Attention Deficit Disorder

i’m confused,i’m anxious,i’m gay,i’m moody.i’m impatient....?

See anxiety treatments, at ezy build (below) in section 6. Set yourself a fixed limit for worrying about any particular subject, (say; 10, or 15 minutes) after which, resolve firmly to refuse to even consider that subject again on that day: realise and accept that to do otherwise would be counterproductive to your mental health, and enjoyment of life. Use the technique for reprogramming negative thoughts and internal monologue (self talk), on pages 2, and 2L, to help you in this: some people carry a wide rubber band in their pocket: put it on their wrist; stretch, and release, as a means of reinforcing it, and speeding up the process, re-pocketing it afterwards, but I regard this as being purely optional. Practice one of the relaxation methods on pages 2, 11, 2c, or 2i, daily, and when needed. Also, give the EFT a good tryout, to see if it helps you. There is also a version for use in public places, (if you like, you can claim to have a headache, as you massage/lightly tap your temples, but you would then be restricted to subvocalising: saying it to yourself in your mind). Section 53, and pages 2, 2.q and 2.o at [Type, and enter the following URL, in the usual manner: h t t p : / / w w w . e z y - b u i l d . n e t . n z / ~ s h a n e r i s ] also refer: "Even though I sometimes suffer from anxiety, I deeply and completely accept myself." ~~~ LOW COST/FREE COUNSELLING: Contact your county/local mental health agency, and find out what help they can offer. It is up to each person to find their own purpose in life, and sometimes that doesn't happen for quite a while, and it may well change, as they grow, and mature emotionally. Also see section 13, at ezy build. Adolescent Crisis Intervention & Counseling Nineline

1-800-999-9999

Abortion Information

800-772-9100

Post-Abortion Project Rachel

1-800-5WE-CARE

Adoptions- Rosie Adoptions -(if you are pregnant)

1-800-841-0804

AIDS Treatment Information Services

1-800-HIV-0440 (1-800-448-0440)

AIDS National Hotline

1-800-342-2437

Al-Anon/Alateen Hotline

Hope & Help for young people who are the relatives & friends of a problem drinker.

1-800-344-2666

Al-Anon Family Group Headquarters

1-800-356-9996

Alcohol/Drug Abuse Hotline

1-800-662-HELP

Abortion Federation - National (USA)

1-800-772-9100

Be Sober Hotline

1-800-BE-SOBER

Birthright

1-800-550-4900

Boys Town National Hotline

1-800-448-3000

Care Net

1-800-395-HELP(4357)

Center for the Prevention of School Violence

1-800-299-6504

Centers for Disease Control AIDS Info

1-800-342-2437

CHADD-Children & Adults with Attention Deficit/Hyperactivity Disorder

1-800-233-4050

Child Abuse Hotline

1-800-4-A-CHILD (1-800-422-4453)

Children of the World - (if you want to adopt a child)

973-239-0100

Cocaine Help Line

1-800-COCAINE (1-800-262-2463)

24 Hour Cocaine Hotline

1-800-992-9239

Covenant House Nineline

1-800-999-9999

Domestic Violence Hotline

1-800-799-SAFE (1-800-799-7233)

Domestic Violence Hotline

1-800-548-2722

Domestic Violence Hotline in the US

800-799-7233

Domestic Violence Hotline/Child Abuse

800-4-A-CHILD (800 422 4453)

National Resource Center on Domestic Violence

1-800-537-2238

Drug Help National Helplines

1-800-378-4435

Eating Disorders Awareness and Prevention

1-800-931-2237 (Hours: 8am-noon daily, PT)

Eating Disorders Center

1-888-236-1188

Ecstasy Addiction

1-800-468-6933

Emergency Contraception Information

1-888-NOT-2-LATE (1-888-668-2528)

Family Violence Prevention Center

1-800-313-1310

Food Addiction

1-800-872-0088

Gay & Lesbian National Hotline

1-888-THE-GLNH (1-888-843-4564)

Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line

800-850-8078

Gay & Transgender Hate Crime Hotline

1-800-616-HATE

Headache Foundation

1-800-843-2256

Healing Woman Foundation (Abuse)

1-800-477-4111

Help Finding a Therapist

1-800-THERAPIST (1-800-843-7274)

Herpes Resource Center

1-800-230-6039

Homeless/Runaway National Runaway Hotline

800-231-6946

Incest Awareness Foundation

1-888 -547-3222

Independent Adoption Center

1-800-877-6736 (Hours: 9am - 5pm PT)

Learning Disabilities - (National Center For)

1-888-575-7373

Lyme Disease Hotline

1-800-886-LYME (1-800-886-5963)

Marijuana Anonymous

1-800-766-6779

Mental Health InfoSource

1-800-447-4474

Missing & Exploited Children Hotline

1-800-843-5678

Mothers Against Drunk Drivers

1-800-438-MADD (1-800-438-6233)

National Abortion Federation Hotline

1-800-772-9100

National Adoption Center

1-877-648-4400

National Adolescent Suicide Hotline

800-621-4000

National Association for Children of Alcoholics

1-888-55-4COAS (1-888-554-2627)

National Child Abuse Hotline

1-800-422-4453

National Domestic Violence Hotline

1-800-799-SAFE (1-800-799-7233)

National Drug Abuse Hotline

1-800-662-HELP (1-800-662-4357)

National Hotline for Missing & Exploited Children

1-800-843-5678

National Inhalant Prevention Coalition

1-800-269-4327

National Institute on Drug Abuse & Alcoholism

1-888-644-6432

National Institute of Mental Health

1-888-ANXIETY (1-888-269-4389)

National Mental Health Association

1-800-969-6642

National Office of Post Abortion Trauma

1-800-593-2273

National Runaway Switchboard and Suicide Hotline

1-800-621-4000

National Suicide Prevention Lifeline

1-800-273-TALK

National STD Hotline

1-800-227-8922

National Teen Dating Abuse Help

1-866-331-9474

National Youth Crisis Hotline

1-800-448-4663

National Victim Center

1-800-FYI-CALL (1-800-394-2255)

Panic Disorder Information Hotline

800-64-PANIC

People Against Rape

1-800-877-7252

Pet Loss Support Hotline - Grief Counseling Hotline

Iowa State Univ. College of Veterinary Medicine

1-888-ISU-PLSH (1-888-478-7574)

PMS Access

(800)222¼4767

7:30 a.m.¼5:30 p.m. C.T.

Planned Parenthood, Inc.

1-800-230-PLAN

Post-Abortion Project Rachel

1-800-5WE-CARE

Pregnancy Hotline

1-800-4-OPTIONS (1-800-467-8466)

Pregnant & Young Hotline (Birthright)

1-800 550-4900

Rape, Abuse, Incest, National Network (RAINN)

1-800-656-HOPE (1-800-656-4673)

Runaway Hotline

1-800-231-6946

Runaway Hotline

1-800-621-4000

Safe Choice Hotline

(STDs & Pregnancy)

1-800-878-2347

Self-Injury Hotline

SAFE (Self Abuse Finally Ends) Alternatives Program

www.selfinjury.com

1-800-DONT CUT (1-800-366-8288)

Sexual Assault Hotline

800-656-4673

Stop It Now! (Sexual Abuse)

1-888-PREVENT

Society's Leaque Against Molestation

1-800-491-WATCH

Suicide & Crisis Hotline

1-800-999-9999

Suicide Hotline - (National Adolescent)

800-621-4000

Suicide Prevention - The Trevor HelpLine - (Specializing in gay and lesbian youth suicide prevention).

1-800-850-8078

Teen Helpline

1-800-400-0900

TeenLine

1-800-522-8336

Teen Runaway Hotline

1-800-621-4000

The Trevor HelpLine

Specializing in gay and lesbian youth suicide prevention

1-800-850-8078

Voices In Action

1-800-7-VOICE-8 (1-800-786-4238) (Hours: 9am - 6pm CT)

Listings for treatment & support of incest & child sexual abuse.

WAVE (Working Against Violence Everywhere)

1-888-960-9600

Yellow Ribbon Suicide Prevention Program

1-800-SUICIDE (1-800-784-2433)

1-800-999-9999

Youth Crisis Hotline

1-800-448-4663

1-800-422-0009

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Where can I find someone to talk to online about my problems?

Where can I find someone to talk to online about my problems?

Hotline Numbers. I don't know what your going through but scroll through and see if any of these help.

Adolescent Suicide Hotline

800-621-4000

Adolescent Crisis Intervention & Counseling Nineline

1-800-999-9999

AIDS National Hotline

1-800-342-2437

CHADD-Children & Adults with Attention Deficit/Hyperactivity Disorder

1-800-233-4050

Child Abuse Hotline

800-4-A-CHILD

Cocaine Help Line

1-800-COCAINE (1-800-262-2463)

Domestic Violence Hotline

800-799-7233

Domestic Violence Hotline/Child Abuse

1-800-4-A-CHILD (800 422 4453)

Drug & Alcohol Treatment Hotline

800-662-HELP

Ecstasy Addiction

1-800-468-6933

Eating Disorders Center

1-888-236-1188

Family Violence Prevention Center

1-800-313-1310

Gay & Lesbian National Hotline

1-888-THE-GLNH (1-888-843-4564)

Gay & Lesbian Trevor HelpLine Suicide Prevention

1-800-850-8078

Healing Woman Foundation (Abuse)

1-800-477-4111

Help Finding a Therapist

1-800-THERAPIST (1-800-843-7274)

Incest Awareness Foundation

1-888 -547-3222

Learning Disabilities - (National Center For)

1-888-575-7373

Missing & Exploited Children Hotline

1-800-843-5678

National Alliance on Mental Illness (NAMI)

1-800-950-NAMI (6264)

Panic Disorder Information Hotline

800- 64-PANIC

Post Abortion Trauma

1-800-593-2273

Project Inform HIV/AIDS Treatment Hotline

800-822-7422

Rape (People Against Rape)

1-800-877-7252

Rape, Abuse, Incest, National Network (RAINN)

1-800-656-HOPE (1-800-656-4673)

Runaway Hotline

800-621-4000

Self-Injury Hotline SAFE

(Self Abuse Finally Ends)

1-800-DONT CUT (1-800-366-8288)

Sexual Assault Hotline

1-800-656-4673

Sexual Abuse - Stop It Now!

1-888-PREVENT

STD Hotline

1-800-227-8922

Suicide Prevention Lifeline

1-800-273-TALK

Suicide & Crisis Hotline

1-800-999-9999

Suicide Prevention - The Trevor HelpLine

(Specializing in gay and lesbian youth suicide prevention).

1-800-850-8078

Teen Helpline

1-800-400-0900

Victim Center

1-800-FYI-CALL (1-800-394-2255)

Youth Crisis Hotline

800-HIT-HOME

Teenline: 800-522-TEEN

Teenline, in operation every day from noon to midnight, offers a caring listener for teens who have questions or concerns about relationships, alcohol and other drug abuse, sexuality, and other topics. Teenline workers are trained to respond to crisis calls, but most callers simply want information or someone who will listen. Teenline exists to help young people prevent problems, solve conflicts, and deal with the concerns that affect their lives. All calls are free and confidential. Many Teenline workers are teens or young adults themselves, well prepared to relate to issues of concern to others in their age group.

Also on this date Saturday, September 18, 2021...