Apple Day 2024 is on Monday, October 21, 2024: Apple sale days in the US?

Monday, October 21, 2024 is Apple Day 2024.

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Everyone knows that the apple each day keeps the physician away, right? Apple Day, then, remembers our favourite humble fruit. Participate when you eat apples in as numerous ways understandably, and discussing together with your buddies. Make an apple cake, bake an apple tart, or simply consume a mountain of apples!

The only time Apple has any kind of 'sale' is on black friday (day after thanksgiving.) So there is no way to find it cheaper unless you order a refurbished one from the Apple store:

Doctors only ---Is it true an apple a day keep doctor away ...........?

-Apple contains Vitamin C. Vitamin C helps greatly your immune system. A lot of people who lack Vitamin C in their diet have poor healing, bruise easily and have bleeding gums.

2-Prevent Heart Diseases. The reason it can prevent both coronary heart disease and cardiovascular disease is because apples are rich in flavonoid. Flavonoids are also known for their antioxidant effects.

3-Low in calories. A regular size apple has between 70-100 calories. Eating an apple when craving for candy or chocolate can make the desire disappear since apple in itself contains sugar, but gives you only ? of the calories.

4-Prevent Cancers. Notice the plural. We all know that cancer comes in several forms and in different places. Apples target multiple cancers such as colon cancer, prostate cancer and breast cancer in women.

5-Apples contain phenols, which have a double effect on cholesterol. It reduces bad cholesterol and increases good cholesterol. They prevent LDL cholesterol from turning into oxidized LDL, a very dangerous form of bad cholesterol which can be deadly.

6-Prevent tooth decay. Tooth decay is an infection that seriously damages the structure of your teeth, which is caused primarily because of bacteria. The juice of the apples has properties that can kill up to 80% of bacteria. So there you have it, an apple a day also keeps the dentist away!

7-Protects your brain from brain disease. This is something many people don’t know, and when you consider that your brain makes the person you are, it gives a whole new perspective. Apple has substances called phytonutrients, and these phytonutrients prevents neurodegenerative diseases like Alzheimer’s and Parkinsonism.

8-Healthier Lungs. A research at the University of Nottingham Research shows that people who eat 5 apples or more per week has lower respiratory problems, including asthma.

9-They taste great! And not only that, they also come in many flavors and colors. Not in a mood for a green apple? Why not get a red one, or a macintosh! Their taste can vary greatly, but still give you all the apple benefits. Variety is an important element to maintaining your health.

nothing but apples for one day?

No, apples are not a source of complete nutrition so it's not healthy to only eat them.

And there is nothing you can do for just one day that will make you lose weight.